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Showing posts with the label stigma

Reflections on a Year. And friendships.

Fun Fact: Grad school is very expensive. Another fun fact: There is absolutely no way of knowing what you're going to find when you stick 26 people in close proximity to each other when they were originally oblivious to each other's existence. When I moved to a new state for grad school, I had no idea what I was going to find. I was going into the wilderness with all of my belongings, and hoping against hope - and my anxiety - that I would land somewhere and be able to call it home. I was in a new place, with new people, and very unfamiliar personalities. I arrived, having quit my job willfully to pursue higher education. It was insane! For the first time, I was around 25 other people who loved psychology as much as me! 25 other people that could geek out as much as I did about learning how to administer an intelligence test. 25 other people that cared about what diagnostic criteria went into giving someone a diagnosis - but only if it was warranted. 25 other people who ...

Will you take a break already???

Self is the name, and care is the game.  Okay, that was cheesy. But seriously. Self-care. It's become a sort of buzzword in a lot of circles these days, to the point where some people tend to cringe when they hear it, but I don't think people really get what it means. Getting into a doctoral program in psychology, we were barely in the door when our professors all  started talking about the importance of self-care.  This is a very intensive program , they said. You need to remember to take care of yourself , they said.  Yeah, well...that's easier said than done.  My cohort being what it is, we are in the final days of our second semester of our first year in this program, and we are all feeling the effects of the pressure, and the workload, and the effort, and the stakes of each of our final assignments and tests. And we are hurting.  Some of us have figured out the key to pacing ourselves and taking time to still be human amidst the never-e...

Why yes, I knew you were going to say that!

I just realized I blasted through the last post. My b. I should probably introduce myself. I'm Shawn. I'm a first year doctoral student in Clinical Psychology. I love helping people figure life out, and feel okay doing it. It's why I decided to go into this field. It's also why I'm starting this blog. I wanted to do a YouTube channel, but I can't make sense of that, so here we are! Good, old fashioned (digital) print! I want to use this blog to help make psychology less mysterious to people I interact with on the interwebs. I also want to help clear up some confusion people experience with the rumors and misunderstandings people hear about psychologists and what we do. Today's topic is about what psychology isn't.  It isn't  a lot of things, but I'm mostly going to stick with some of the things I hear most often. When I tell someone what I'm studying, I invariably hear a lot of the following: "Oh no! He's going to analyze me!...